I've updated a recipe I posted a few months ago for high-protein egg bites, where cottage cheese provides even more protein while also adding a creamy texture to the bites. This time, I switched the cheese and added lean diced ham for even more protein. High Protein Ham Egg Bites Ingredients: 8 large eggs 1… Continue reading High Protein Ham Egg Bites
Tag: High Protein
Higher Protein Baked Strawberry Oats
This baked oatmeal is creamy and smooth, with a nice, rich feel. It's good both warmed up and cold. Higher Protein Baked Strawberry Oats Ingredients: ½ cup 4% cottage cheese ½ cup unsweetened full-fat Greek yogurt 2 large eggs 2 Tbsp pure maple syrup 1 tsp pure vanilla extract ½ cup old-fashioned oats Pinch of… Continue reading Higher Protein Baked Strawberry Oats
Protein Banana Chocolate Chip Muffins
A while back, Kirk picked up the double box deal of Kodiak Pancake Mix from Costco, and one can only make so many waffles...so I was reading the box and saw the muffin recipes and decided to try them out. It makes a really nice muffin, nicely dense and not sweet, yet just enough to… Continue reading Protein Banana Chocolate Chip Muffins
Protein Pumpkin Cheesecakes
A high protein dessert/snack, that feels like you are having a dessert - it's rich and thick! And scream fall baking. It's almost where I don't mind having the oven on. It's waffling between mid to high 70s and low 80s, but the nights are chilly, dropping into the mid-40s. Everything is still green, but… Continue reading Protein Pumpkin Cheesecakes
High Protein Cheddar Scones
While we follow a keto-ish diet, I don't demonize wheat. You can still enjoy it, if you find ways to increase the protein (and that for us is the real reason - more protein to fuel muscles with, rather than eating strictly). The main ingredient of these savory scones is cottage cheese. Be sure to… Continue reading High Protein Cheddar Scones