A while back, Kirk picked up the double box deal of Kodiak Pancake Mix from Costco, and one can only make so many waffles...so I was reading the box and saw the muffin recipes and decided to try them out. It makes a really nice muffin, nicely dense and not sweet, yet just enough to… Continue reading Protein Banana Chocolate Chip Muffins
Tag: High Protein
Protein Pumpkin Cheesecakes
A high protein dessert/snack, that feels like you are having a dessert - it's rich and thick! And scream fall baking. It's almost where I don't mind having the oven on. It's waffling between mid to high 70s and low 80s, but the nights are chilly, dropping into the mid-40s. Everything is still green, but… Continue reading Protein Pumpkin Cheesecakes
High Protein Cheddar Scones
While we follow a keto-ish diet, I don't demonize wheat. You can still enjoy it, if you find ways to increase the protein (and that for us is the real reason - more protein to fuel muscles with, rather than eating strictly). The main ingredient of these savory scones is cottage cheese. Be sure to… Continue reading High Protein Cheddar Scones
Blender Oatmeal Protein Muffins
Oats are often overlooked in higher-protein diets, but they do provide a significant amount of fiber. Boost them with both protein powder and Greek yogurt for more protein. The muffins are moist and tender, and you don't even notice the oats, as they are ground in the blender. Blender Oatmeal Protein Muffins Ingredients: 3 cups… Continue reading Blender Oatmeal Protein Muffins
High Protein Egg Bites
Two to four of these bites will fuel you up in the morning and provide you with enough protein to function in the early hours. High-Protein Egg Bites Ingredients: 8 large eggs 1 cup full-fat cottage cheese ¾ cup shredded cheddar cheese Directions: Preheat oven to 300°. Line a 12-count muffin tin with parchment paper… Continue reading High Protein Egg Bites