It has all the flavor of pizza without the dough. It's easy to pull it together before one serving or multiply it to make more servings. Mix each serving for best results. In a few minutes, you can have lunch or a snack with plenty of protein and low calories. Protein Pizza Bowl Ingredients: ½… Continue reading Protein Pizza Bowl
Tag: High Protein
Protein Bagels
I love bagels and often make intricate yeast ones that take hours of rising time, but then there are recipes like this: They are so incredibly easy to make, ready to go in minutes, and they taste amazing. Oh, and they have a lot of protein for bread. Around 12 grams per bagel makes it… Continue reading Protein Bagels
Protein Chocolate Mousse
Four ingredients and a couple of minutes of prep = a dessert with 16 grams of protein per serving. Yes, it does have added sugar from maple syrup. If that is an issue, consider using sugar-free maple syrup if you want it keto-friendly. I went with locally produced West Virginia maple syrup. The dessert isn't… Continue reading Protein Chocolate Mousse
The Cottage Cheese Sweet Potato Meat Bowl
The Cottage Cheese Sweet Potato Meat Bowl - that is a lot of words for a recipe that isn't really a recipe. More lots of fresh ingredients chopped up and served bowl style - and it all comes together. But it's so good. All the flavors come together and fill you up nicely. The sweet… Continue reading The Cottage Cheese Sweet Potato Meat Bowl
High-ish Protein Blueberry Oatmeal Bake
I was trying to find ways to add some oat fiber to our diet because high protein can be fiber-light (even though I put a lot of vegetables in our dinners). Usually, I eat eggs or cottage cheese for breakfast, so why not combine that with oats? It's not as high in protein as I… Continue reading High-ish Protein Blueberry Oatmeal Bake