Recipes

Oatmeal Balls

Oatmeal balls are an easy snack, but most recipes are reliant on peanut or almond butter. I created this recipe to be allergy-friendly, so my youngest could eat them. They are also gluten-free and have no added sugar. Both dates and raisins are also good sources of fiber. Oatmeal Balls Ingredients: 1 cup rolled oats,… Continue reading Oatmeal Balls

Clean Living · Recipes

Handmade Sugar Free Chocolate Syrup

Over the years, I have tried so many sugar-free chocolate syrups, and most have been nothing but abject disappointments. They are thin, don't taste like actual chocolate, and often have a bitter aftertaste. I wanted a syrup with a dark flavor and stevia as the base. This worked well, and while stevia is a taste… Continue reading Handmade Sugar Free Chocolate Syrup

Recipes

Strawberry Lemonade

Warm days call for fresh, ice-cold lemonade, over a tall glass filled with ice. I used stevia, the 1:1 measurement type, to make a lower-sugar drink. The powdered stevia takes good shaking to dissolve, and tastes best if it has a couple of hours to chill (and finish dissolving). You can use whatever 1-to-1 sweetener… Continue reading Strawberry Lemonade

Recipes

Gluten-Free Blender Banana Bread

I haven't been baking much the past few months, but we had a lot of bananas that needed to be used up. I wanted a non-wheat bread, and oats are a great option. I paired it with sugar-free maple syrup, though regular syrup would work fine. We are using up what we have in the… Continue reading Gluten-Free Blender Banana Bread

Recipes

Protein Mini Cheesecakes

These protein-rich mini cheesecakes will help keep you full and satisfy a craving for dessert. It also works as a breakfast choice when you crave something creamy. I used Choc Zero's sugar-free maple syrup. Not only does it have no sugar added (it uses pure monk fruit sweetener), it is an excellent source of fiber,… Continue reading Protein Mini Cheesecakes