Recipes

Breakfast Cheesecake

A satisfying creamy breakfast. Almost like dessert - and served chilled, most wouldn't guess it was made with yogurt. It is full of protein - both adults and children will enjoy it! For the Greek yogurt, be sure to use a brand that contains no added ingredients, such as pectin and gelatin, both of which… Continue reading Breakfast Cheesecake

Recipes

Cranberry Cheesecake Baked Oats

Do you still have fresh cranberries loitering in your refrigerator? Want a different kind of breakfast? This baked oatmeal isn't overly sweet, so if you like it sweeter, I suggest adding more or drizzling on pure maple syrup. Cranberry Cheesecake Baked Oats Ingredients: 1 large egg 2 Tbsp unsalted butter, melted 1¼ cups milk 3½… Continue reading Cranberry Cheesecake Baked Oats

Recipes

Higher Protein Baked Strawberry Oats

This baked oatmeal is creamy and smooth, with a nice, rich feel. It's good both warmed up and cold. Higher Protein Baked Strawberry Oats Ingredients: ½ cup 4% cottage cheese ½ cup unsweetened full-fat Greek yogurt 2 large eggs 2 Tbsp pure maple syrup 1 tsp pure vanilla extract ½ cup old-fashioned oats Pinch of… Continue reading Higher Protein Baked Strawberry Oats

Recipes

Upside Down Pineapple Oats

It might not have cooled down into fall here during the day, but once it is September, it feels like time to start making hearty, warm breakfasts. Baked oatmeal sounds so good as fall approaches. And it did get down to 45° at night this week. If you haven't seen it, I actually wrote an… Continue reading Upside Down Pineapple Oats

Recipes

High Protein Egg Bites

Two to four of these bites will fuel you up in the morning and provide you with enough protein to function in the early hours. High-Protein Egg Bites Ingredients: 8 large eggs 1 cup full-fat cottage cheese ¾ cup shredded cheddar cheese Directions: Preheat oven to 350°. Line a 12-count muffin tin with parchment paper… Continue reading High Protein Egg Bites