We are an ingredient household and also trying to consume the whole-foods way of life. That means there aren't usually snacks lying around the kitchen or quick lunches. Trying to find a high-protein way of having a fast lunch isn't easy. I love bread when I bake it. I am not eating keto bread, which… Continue reading High Protein Meat Bread
Tag: Low Carb
High Protein Meals: Ginger Garlic Steak
While my steak dinner contained a small amount of carbs (½ cups of rice), this dish is an excellent high-protein dinner. Have you never heard of the Shabu Shabu cut of meat? It is often sold at Costo, where it is an incredibly thin sliced steak - and is either top round or loin New… Continue reading High Protein Meals: Ginger Garlic Steak
Smoked Salmon Egg Bites
Expanding on the daily high-protein/low-carb egg bites I make for Kirk to grab when he is ready to break his fast, this time, I used smoked salmon for the protein. It turns out our 12-year-old son loves these. I cannot keep him out of them. No complaints about that; he needs the protein for growth.… Continue reading Smoked Salmon Egg Bites
Low Carb Turkey Stuffed Portobello Mushrooms
I am not generally a huge mushroom fan because I find fungi to be "slimy" and "wet" unless they've been seared on a flat top. So when Kirk asked for this recipe, I wasn't necessarily looking forward to it. I was won over, though. It works, and the mushrooms are solid and meaty. It is… Continue reading Low Carb Turkey Stuffed Portobello Mushrooms