These protein-rich mini cheesecakes will help keep you full and satisfy a craving for dessert. It also works as a breakfast choice when you crave something creamy. I used Choc Zero's sugar-free maple syrup. Not only does it have no sugar added (it uses pure monk fruit sweetener), it is an excellent source of fiber,… Continue reading Protein Mini Cheesecakes
Tag: Sugar Free
Bread Machine No Sugar Sandwich Loaf
My daily sandwich loaf recipe, which I use most days of the week, has one thing I do not like. It has sugar, and it's not a small amount at ΒΌ cup per loaf. Yes, I know that isn't much in the grand scheme of things, but it adds up with each slice consumed. I… Continue reading Bread Machine No Sugar Sandwich Loaf
Sugar Free Vanilla (Nilla) Wafer Cookies and Sugar Free Pudding
Craving banana pudding with 'nilla wafers? But you want to keep it sugar-free? With a little work and baking you can have all the fixings on hand. Typically I'd make a big bowl of banana pudding loaded with wafer cookies, this time I made a deconstucted pudding, where you make both items and serve the… Continue reading Sugar Free Vanilla (Nilla) Wafer Cookies and Sugar Free Pudding
Mocha Frappe Homemade Dry Mix – Pantry Staples
I love making frappes in the morning, but if you look at commercial mixes, you might not be happy. From the amount of sugar, to the thickeners, and odd ingredients used, it can get scary. Sugar-free ones exist commercially, but most contain Aspartame (Nutrasweet). I prefer not to consume that sweetener. There is one brand… Continue reading Mocha Frappe Homemade Dry Mix – Pantry Staples
Sugar Free Eggnog
In a world of sugar free and keto products, you'd think you would find sugar free eggnog in grocery stores. Yet, I haven't ever seen it. You can get it lactose free, almond milk, coconut milk, even oat milk based. But they all contain a lot of sugar, and most often, it is high fructose… Continue reading Sugar Free Eggnog