These protein-rich mini cheesecakes will help keep you full and satisfy a craving for dessert. It also works as a breakfast choice when you crave something creamy. I used Choc Zero's sugar-free maple syrup. Not only does it have no sugar added (it uses pure monk fruit sweetener), it is an excellent source of fiber,… Continue reading Protein Mini Cheesecakes
Tag: Lower Sugar
Low Sugar Pumpkin Pie
Last year we went nearly sugar free and I was feeling better on it. My muscles felt better, my mind was healthier, in general I just felt good going off of sugar. But of course, you get back from a vacation you worked hard to get in shape for....and go right off of what was… Continue reading Low Sugar Pumpkin Pie