This easy, low-carb/high-protein dinner doesn't need anything else, but I did heat up flour tortillas for the boys. Kirk and I ate it sans, though if you had butter lettuce on hand, you could do wraps with it. I was lettuce-free, so we got by. Some will argue with me over the high vegetable content… Continue reading Low Carb Philly Cheesesteak
Category: Clean Living
High Protein Meat Bread
We are an ingredient household and also trying to consume the whole-foods way of life. That means there aren't usually snacks lying around the kitchen or quick lunches. Trying to find a high-protein way of having a fast lunch isn't easy. I love bread when I bake it. I am not eating keto bread, which… Continue reading High Protein Meat Bread
The Insanity Of Those Opposing Make America Healthy Again
Social media is interesting, especially when what you see is pushed onto you. Like many people, I have double accounts on Facebook and Instagram (keeping my personal separate from my business side). What the companies push can be the opposite. On my Trail Cooking Instagram account, I only post business photos - hiking, the outdoors,… Continue reading The Insanity Of Those Opposing Make America Healthy Again
Removing Toxins: Why I Quit Dying My Hair
I loved dying my hair. The first time I did it, I was maybe 13, and I always had loud, proud hair through high school. Bright hair wasn't as standard in the late 80s and early 90s as it is today, so I stood out. Just getting the hair dyes was hard enough. Not like… Continue reading Removing Toxins: Why I Quit Dying My Hair
Clean Living Changes That Add Up
As we approach the new year, it is so easy to think up a massive list of "New Year's Resolutions" that will overwhelm us—and by the first of February, it is done. Maybe what is better and more sustainable is to make simple changes in our lives that we can keep doing. That will become… Continue reading Clean Living Changes That Add Up