This easy, low-carb/high-protein dinner doesn't need anything else, but I did heat up flour tortillas for the boys. Kirk and I ate it sans, though if you had butter lettuce on hand, you could do wraps with it. I was lettuce-free, so we got by. Some will argue with me over the high vegetable content… Continue reading Low Carb Philly Cheesesteak
Author: Sarah
High Protein Meat Bread
We are an ingredient household and also trying to consume the whole-foods way of life. That means there aren't usually snacks lying around the kitchen or quick lunches. Trying to find a high-protein way of having a fast lunch isn't easy. I love bread when I bake it. I am not eating keto bread, which… Continue reading High Protein Meat Bread
The Insanity Of Those Opposing Make America Healthy Again
Social media is interesting, especially when what you see is pushed onto you. Like many people, I have double accounts on Facebook and Instagram (keeping my personal separate from my business side). What the companies push can be the opposite. On my Trail Cooking Instagram account, I only post business photos - hiking, the outdoors,… Continue reading The Insanity Of Those Opposing Make America Healthy Again
High Protein Meals: Ginger Garlic Steak
While my steak dinner contained a small amount of carbs (½ cups of rice), this dish is an excellent high-protein dinner. Have you never heard of the Shabu Shabu cut of meat? It is often sold at Costo, where it is an incredibly thin sliced steak - and is either top round or loin New… Continue reading High Protein Meals: Ginger Garlic Steak
May You Have A Blessed Winter Solstice
December 21st, 2024, marks the Winter Solstice in the Northern Hemisphere. The hibernal solstice marks the start of winter in the north and the return of the light. It's dark in December in this corner of the PNW. The light won't change much for the next week, but we will be gaining once we get… Continue reading May You Have A Blessed Winter Solstice